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We're celebrating our
40th Anniversary this year

Check out our

40th Anniversary workout event & open day  we had to

celebrate our Anniversary

40th Anniversary

1984 - 2024

To help us Celebrate our
40th Anniversary

we're hosting a opening day on 5th May 2024

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MRC Fitness Studio Dalry

A relaxed and welcoming gym to help people of all shapes, sizes and fitness levels get fitter and feel better


Scotland's Best Fitness Business Award Winner

We believe that everyone should have a place to feel comfortable when working on their fitness goals. Our gym in Dalry is designed for everybody and anybody. 


MRC Fitness gym is for the real person, whatever your age, shape or fitness level. Our friendly, family-run gym lets you work out in a caring and relaxed atmosphere. 


20 James St, Dalry, KA24 5ET

Why Join MRC Gym Dalry

Welcoming and inclusive environment

Friendly qualified staff

Superb weights and cardio equipment 

Advice for all fitness levels and goals

Power room with power rack

Bag room with punch bag, speed ball & agility ball

Cool down area with free coffee

Dietary and nutrition advice

Spin sessions and Outdoor Bootcamp

Custom memberships tailored around you

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Superb Facilities and Gym Equipment

From cardio to weights, kettlebells to punch bags - however you'd like to work out, MRC Fitness has got you covered.

Take the first step with MRC Fitness Gym Dalry

we will help you with the rest

3 Induction sessions with one-to-one instructor

Outdoor bootcamp fitness classes

at the gym

Flabelos vibration plates

Friendly, knowledgeable and enthusiastic staff

Dietary and nutrition advice

Spin fitness sessions 


Hazel Reid

MRC is such a supportive and encouraging environment. I had never been to a gym before joining and now it’s an important and enjoyable part of my life.


Callum McDonald

MRC has revived me in that I’m more confident, determined and happy with myself, also it has given me a life goal of to always be better!


Elizabeth Mercer

I really enjoy my sessions at MRC. It’s great exercise for mind and body. The staff are very friendly and knowledgeable and the general atmosphere is friendly.

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